
Empowering Your Healthy Lifestyle
Welcome to Popp Nutrition, where expert knowledge meets practical application. We provide evidence-based lifestyle recommendations grounded in the latest scientific findings to elevate your health and well-being.
Our Services
What We Do
Provide one-on-one nutrition counseling with a personalized diet program.
Educate patients on dietary behaviors using evidence-based nutrition recommendations.
Provide behavioral counseling to establish new lifestyle behaviors around diet, sleep, physical activity, and stress management.
Foster personal relationships with clients through weekly
one-on-one videoconferencing sessions.
Who We Work With
We work with adults and children/adolescents seeking to improve their overall health and wellness.
We have extensive experience with individuals aiming to lose body fat, improve blood sugar levels, reduce inflammation, or enhance physical performance and building muscle.
What You Can Expect
Time commitment (2-10 hr/wk depending on goals)
Building new habits
Slow but sustainable progress
Tailored diet feedback
Weekly support and accountability